When it comes to living your best life, designing your life just how you’d love it to be, you may have heard this concept of breakthrough or releasing your limitations. It gives us the idea that there is a big wall stacked up in front of us that is stopping us from having our dream

In today’s busy world many people have come to accept stress as a necessary by-product of getting things done. If we were to take a survey of how many people experience some level of stress on a daily basis, I would suspect that the results would be close to 100% of participants.  Have you ever

What if you could guarantee success in every area of your life? It is possible when you adopt techniques that allow you to think outside of your current perspectives. Neuro Linguistic Programming (NLP) provides some highly effective techniques to allow you to go beyond what you have ever imagined up to this point, and gives

Being ‘self-empowered’ is a bit of a buzz word these days and many will tell you the top ten ways to become more self-empowered. Trust others. Relax. Do meditation. Don’t worry about the future and so on.  But what does self-empowerment really mean and how can you be self-empowered right now with ease?  From the

“Life is 10 percent what you make it and 90 percent how you take it.” ― Irving Berlin The above quote illustrates the fundamental importance of perception in how we see ourselves, our lives, and the actions and expressions of the people and events around us. In Neuro-Linguistic Programming (NLP) one of the most important

‘He can who thinks he can, and he can’t who thinks he can’t. This is an inexorable, indisputable law’Henry Ford I quote Ford again because he was clearly passionate about the power of belief, and the importance of self-belief in particular. He also had quite a bit to say about attitude – and really, it

Most people have more than one responsibility in their lives; family, friends, work – sometimes even organising downtime seems like more trouble than it’s worth. Like a vacation that you’re glad is over because it took so much out of you just to make it happen – know what I mean? Somewhere in amongst all

“If you always do what you’ve always done, you’ll always get what you’ve always got.”― Henry Ford Have you ever noticed that people are really only motivated by two things in life? Fear – and Desire. They are either running from one, or racing towards the other. Those who are motivated by movement towards the